GASTRONOMYNASHA KUHNYA
Meal plan

High protein

Sport Standard

from

39 AED

per day

Avg per day

2185

kcal

146

prot

108

fat

155

carb

Per-meal pricing

Breakfast

19 AED

Lunch

main + side + salad

45 AED

Dinner

main + side + salad

39 AED

Soup

18 AED

Snack

16 AED

How it works

  1. Step 1

    ~150 g protein / ~2000 kcal a day — averaged over the week

  2. Step 2

    Choose your meals

  3. Step 3

    Subscribe

  4. Step 4

    Daily delivery 05:30 — 10:00 AM

  5. Step 5

    Pause & resume any time

Any dish can be substituted

  • Any breakfast

    • → Скрэмбл + Tomato salad (Shakarob)
    • → Boiled eggs (2 pcs) + Grandma's dill pickles
    • → Pancakes with cottage cheese + Sour cream
    • → Oatmeal porridge with fresh berries
  • Any main dish

    • → Steamed chicken cutlets
    • → Beef meatballs in tomato sauce
    • → Grilled chicken with rosemary
  • Any side dish

    • → Buckwheat with olive oil
    • → Basmati rice
    • → Mashed potato
  • Any salad

    • → Tomato salad (Shakarob)
    • → Sauerkraut
    • → House cabbage salad
    • → Vinaigrette salad
  • Any soup

    • → Chicken homemade noodle soup
    • → Okroshka with kefir
  • Any snack

    • → Homemade cottage cheese
    • → Cottage cheese & yogurt dessert with honey and nuts
    • → Sochnik with cottage cheese
    • → Chia pudding with berry puree

Delivery zones

до 5 км7 AED
6 — 10 км10 AED
11 — 20 км15 AED
21 — 30 км20 AED
31 — 40 км25 AED

Thermal bag deposit — 150 AED (refundable)

Menu

Full 4-week menu — use arrows to navigate

Week 3 of 4

Oct 26 — Nov 1

Mon26

137 AED

2236 kcal

P190 F97 C150

Tue27

137 AED

2520 kcal

P168 F140 C146

Wed28

137 AED

2195 kcal

P138 F101 C186

Thu29

137 AED

2170 kcal

P103 F120 C168

Fri30

137 AED

2419 kcal

P144 F107 C212

Sat31

137 AED

1903 kcal

P132 F97 C128

Sun1

137 AED

2280 kcal

P163 F125 C119

Days with order

28

Meals total

140

Per day (avg)

2185

kcal

146

prot

108

fat

155

carb

Total

3836 AED

Price is per-category. Tap a dish to see photo and KBJU. The ↻ icon swaps a dish.

Questions? Message us on WhatsApp

+971 56 339 5588